APPLEBEE'S, french fries
USDA FoodData Central · SR Legacy · FDC ID 169009 · serving: 1 serving (164 g)
NutrientPer 100 gPer serving (1 serving)
Calories290476
Protein3.3 g5.4 g
Total fat13.2 g21.6 g
Saturated fat2.3 g3.8 g
Trans fat0.1 mg0.1 mg
Cholesterol1 mg2 mg
Total carbohydrate39.5 g64.8 g
Dietary fiber3.9 g6.4 g
Total sugars0.0 g0.0 g
Sodium618 mg1014 mg
Potassium538 mg882 mg
Calcium19 mg31 mg
Iron1.0 mg1.7 mg
Magnesium29 mg48 mg
Zinc0.5 mg0.8 mg
Vitamin C0.7 mg1.1 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Restaurant Foods
Food (per 100 g)CalProteinSugar
Restaurant, family style, french fries2893.5 g0.3 gCRACKER BARREL, chicken tenderloin platter, fried29318.1 g0.1 gCRACKER BARREL, country fried shrimp platter28712.6 g—Restaurant, Chinese, sesame chicken29314.3 g16.0 gCRACKER BARREL, chicken tenderloin platter, fried, from kid's menu29418.7 g0.2 gRestaurant, Chinese, general tso's chicken29512.9 g11.6 gDENNY'S, chicken strips29519.2 g0.3 gAPPLEBEE'S, chicken tenders, from kids' menu29619.3 g0.4 gCompare APPLEBEE'S, french fries with Restaurant, family style, french fries →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.