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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Restaurant, family style, french fries

USDA FoodData Central · SR Legacy · FDC ID 169836 · serving: 1 serving (170 g)

NutrientPer 100 gPer serving (1 serving)
Calories289491
Protein3.5 g5.9 g
Total fat14.0 g23.9 g
Saturated fat2.5 g4.2 g
Trans fat0.1 mg0.2 mg
Cholesterol1 mg2 mg
Total carbohydrate37.2 g63.2 g
Dietary fiber3.9 g6.6 g
Total sugars0.3 g0.5 g
Sodium357 mg607 mg
Potassium545 mg927 mg
Calcium17 mg29 mg
Iron0.9 mg1.5 mg
Magnesium29 mg49 mg
Zinc0.5 mg0.9 mg
Vitamin C1.1 mg1.9 mg
Vitamin A (RAE)0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Restaurant, family style, french fries — Nutrition Facts | FoodFactsUSA