Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169511 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories341290
Protein22.5 g19.2 g
Total fat27.1 g23.1 g
Saturated fat10.9 g9.3 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium63 mg54 mg
Potassium324 mg275 mg
Calcium13 mg11 mg
Iron2.4 mg2.1 mg
Magnesium20 mg17 mg
Zinc4.9 mg4.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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