Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169549 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories343292
Protein24.0 g20.4 g
Total fat26.7 g22.7 g
Saturated fat10.6 g9.0 g
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium55 mg47 mg
Potassium336 mg286 mg
Calcium8 mg7 mg
Iron3.1 mg2.7 mg
Magnesium23 mg20 mg
Zinc4.4 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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