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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 1978271 · serving: 30 g (30 g)

Product details

Brand owner
Wegmans Food Markets, Inc.
Brand
WEGMANS ORGANIC
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
077890493243

Ingredients

ORGANIC BLACK CHIA SEEDS.

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein16.7 g5.0 g
Total fat30.0 g9.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.3 g13.0 g
Dietary fiber36.7 g11.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium160 mg48 mg
Calcium687 mg206 mg
Iron6.7 mg2.0 mg

Similar foods in Other Grains & Seeds

Compare BLACK CHIA SEEDS with WHOLE ORGANIC CHIA SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLACK CHIA SEEDS — Nutrition Facts | FoodFactsUSA