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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

USDA FoodData Central · Branded · FDC ID 2523163 · serving: 48 grm (48 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
48 grm
UPC / GTIN
030000570647

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED STRAWBERRIES, NATURAL FLAVOR, SALT.

NutrientPer 100 gPer serving (48 grm)
Calories354170
Protein10.4 g5.0 g
Total fat5.2 g2.5 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.9 g35.0 g
Dietary fiber8.3 g4.0 g
Total sugars20.8 g10.0 g
Sodium312 mg150 mg
Potassium312 mg150 mg
Calcium42 mg20 mg
Iron3.1 mg1.5 mg

Similar foods in Cereal

Compare BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY with SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY — Nutrition Facts | FoodFactsUSA