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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG

USDA FoodData Central · Branded · FDC ID 2474319 · serving: 48 g (48 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
48 g
UPC / GTIN
030000563205

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FIG PIECES, DRIED APPLE PIECES, DEXTROSE, SALT, NATURAL FLAVOR, APPLE JUICE CONCENTRATE, ASCORBIC ACID (SOURCE OF VITAMIN C), DL-ALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).

NutrientPer 100 gPer serving (48 g)
Calories354170
Protein8.3 g4.0 g
Total fat5.2 g2.5 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g36.0 g
Dietary fiber8.3 g4.0 g
Total sugars25.0 g12.0 g
Sodium458 mg220 mg
Potassium354 mg170 mg
Calcium42 mg20 mg
Iron2.9 mg1.4 mg
Vitamin C18.8 mg9.0 mg

Similar foods in Cereal

Compare GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG with BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG — Nutrition Facts | FoodFactsUSA