BRAN FLAKES CEREAL, BRAN FLAKES

Name: BRAN FLAKES CEREAL, BRAN FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2464126 · serving: 39 g (39 g)

Product details

Brand owner: Schnuck Markets, Inc.
Brand: SCHNUCKS
Category: Cereal
Label serving: 39 g
UPC / GTIN: 041318290189

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN. SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (39 g)

Calories308120

Protein10.3 g4.0 g

Total fat2.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.5 g31.0 g

Dietary fiber17.9 g7.0 g

Total sugars15.4 g6.0 g

Sodium590 mg230 mg

Potassium564 mg220 mg

Calcium0 mg0 mg

Iron46.1 mg18.0 mg

Magnesium154 mg60 mg

Zinc38.5 mg15.0 mg

Vitamin C153.8 mg60.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.