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BREADED FLOUNDER FILLETS, BREADED

Name: BREADED FLOUNDER FILLETS, BREADED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2482489 · serving: 59 g (59 g)

Product details

Brand owner: Price Chopper Supermarkets
Brand: PICS
Category: Frozen Fish & Seafood
Label serving: 59 g
UPC / GTIN: 041735054616

Ingredients

FLOUNDER, BLEACHED WHEAT FLOUR, CANOLA OIL, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CORN FLOUR, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EGGS, SOY FLOUR, ONION, GARLIC.

NutrientPer 100 gPer serving (59 g)

Calories220130

Protein10.2 g6.0 g

Total fat10.2 g6.0 g

Saturated fat0.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol25 mg15 mg

Total carbohydrate18.6 g11.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium356 mg210 mg

Potassium119 mg70 mg

Calcium17 mg10 mg

Iron1.0 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 59 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.5 g3%

Cholesterol14.75 mg5%

Sodium210.04 mg9%

Total carbohydrate11 g4%

Dietary fiber0 g0%

Potassium70.21 mg1%

Calcium10.03 mg1%

Iron0.6 mg3%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

MAINE LOBSTER · ABSOLUTELY LOBSTER22013.6 g2.5 g LOADED BAKED POTATO CRUSTED ALASKA POLLOCK FISH FILLETS, LOADED BAKED POTATO CRUSTED · Trident Seafoods Corp.22012.2 g0.8 g TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED · Hy-Vee, Inc.22012.2 g1.2 g TILAPIA · HIGH LINER22015.6 g0.9 g JUMBO BREADED PRE-FRIED BUTTERFLY SHRIMP, BREADED · Great American Seafood Imports Co.2208.2 g1.2 g THREE CHEESE CRUSTED ALASKA POLLOCK FISH FILLETS, THREE CHEESE CRUSTED · Trident Seafoods Corp.22013.0 g0.8 g TILAPIA, MULTIGRAIN · High Liner Foods (USA) Incorporated22015.6 g0.9 g CRISPY PANKO HADDOCK BREADED FISH FILLETS, CRISPY PANKO · Gorton's of Gloucester2208.0 g2.0 g

Compare BREADED FLOUNDER FILLETS, BREADED with MAINE LOBSTER →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.