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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

USDA FoodData Central · Branded · FDC ID 1458252 · serving: 37 g (37 g)

Product details

Brand owner
Pepsico Inc.
Brand
Cap'N Crunch
Category
Processed Cereal Products
Label serving
37 g
UPC / GTIN
00030000315965

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, YELLOW 5, MALIC ACID, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, BHT (PRESERVATIVE), RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (37 g)
Calories398147
Protein4.2 g1.6 g
Total fat4.7 g1.8 g
Saturated fat1.8 g0.7 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.2 g31.9 g
Dietary fiber2.2 g0.8 g
Total sugars44.2 g16.3 g
Sodium717 mg265 mg
Potassium150 mg56 mg
Calcium9 mg3 mg
Iron12.1 mg4.5 mg
Zinc11.2 mg4.1 mg
Vitamin C0.1 mg0.0 mg

Similar foods in Processed Cereal Products

Compare Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup with Cap'N Crunch Christmas Crunch 13 Ounce Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup — Nutrition Facts | FoodFactsUSA