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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 766104 · serving: 26 g (26 g)

Product details

Brand owner
QTG
Category
Processed Cereal Products
Label serving
26 g
UPC / GTIN
00030000061411

Ingredients

INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, REDUCED IRON, NIACINAMIDE*, YELLOW 5, MALIC ACID, ZINC OXIDE, STRAWBERRY JUICE CONCENTRATE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). * ONE OF THE B VITAMINS.

NutrientPer 100 gPer serving (26 g)
Calories398103
Protein4.3 g1.1 g
Total fat4.8 g1.2 g
Saturated fat1.8 g0.5 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate39.8 g10.3 g
Dietary fiber2.2 g0.6 g
Total sugars44.2 g11.5 g
Sodium728 mg189 mg
Potassium148 mg38 mg
Calcium10 mg3 mg
Iron19.6 mg5.1 mg
Zinc14.7 mg3.8 mg
Vitamin C0.1 mg0.0 mg

Similar foods in Processed Cereal Products

Compare Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box with Cap'N Crunch Christmas Crunch 13 Ounce Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box — Nutrition Facts | FoodFactsUSA