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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box

USDA FoodData Central · Branded · FDC ID 1458666 · serving: 27 g (27 g)

Product details

Brand owner
Pepsico Inc.
Brand
Cap'N Crunch
Category
Processed Cereal Products
Label serving
27 g
UPC / GTIN
00030000314470

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, REDUCED IRON, YELLOW 5, NIACINAMIDE*, ZINC OXIDE, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, BHT (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (27 g)
Calories398107
Protein4.1 g1.1 g
Total fat5.0 g1.3 g
Saturated fat1.9 g0.5 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate85.9 g23.2 g
Dietary fiber2.1 g0.6 g
Total sugars44.2 g11.9 g
Sodium752 mg203 mg
Potassium138 mg37 mg
Calcium9 mg2 mg
Iron18.2 mg4.9 mg
Zinc14.8 mg4.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Processed Cereal Products

Compare Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box with Cap'N Crunch Christmas Crunch 13 Ounce Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box — Nutrition Facts | FoodFactsUSA