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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / GENERAL MILLS SALES INC.

Cheddar Cheese Melt Hamb Help

USDA FoodData Central · Branded · FDC ID 1456501 · serving: 175 g (175 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Hamburger Helper
Category
Dough Based Products / Meals
Label serving
175 g
UPC / GTIN
00016000283411

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT, WHEAT FLOUR, SUGAR, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COLOR (ANNATTO EXTRACT, CARAMEL COLOR), PALM OIL, GARLIC*, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, YEAST EXTRACT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SODIUM PHOSPHATE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.*DRIED

NutrientPer 100 gPer serving (175 g)
Calories347607
Protein9.0 g15.8 g
Total fat2.0 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol1 mg2 mg
Total carbohydrate73.0 g127.8 g
Dietary fiber3.0 g5.3 g
Total sugars9.0 g15.8 g
Sodium2049 mg3586 mg
Potassium235 mg411 mg
Calcium63 mg110 mg
Iron3.0 mg5.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 175 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%
Saturated fat0 g0%
Cholesterol1.75 mg1%
Sodium3585.75 mg156%
Total carbohydrate127.75 g46%
Dietary fiber5.25 g19%
Potassium411.25 mg9%
Calcium110.25 mg8%
Iron5.25 mg29%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.