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Southwest Pasta Hamb Help

Name: Southwest Pasta Hamb Help — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1461818 · serving: 140 g (140 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Hamburger Helper
Category: Dough Based Products / Meals
Label serving: 140 g
UPC / GTIN: 00016000147553

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, TOMATO*, BLACK BEANS, SUGAR, CORN*, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CHILI PEPPER, ONION*, MALTODEXTRIN, GARLIC*, SPICE, CUMIN, CITRIC ACID, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARSLEY*, MOLASSES*, WHEY, MONOGLYCERIDES, NATURAL FLAVOR, COCONUT OIL, YEAST EXTRACT, LACTIC ACID, COLOR (ANNATTO AND TURMERIC EXTRACT), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP*, SILICON DIOXIDE (ANTICAKING AGENT), CALCIUM LACTATE, BUTTERMILK, LIME JUICE*, BUTTER (CREAM, SALT), OREGANO, CALCIUM CHLORIDE, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM CASEINATE.*DRIED

NutrientPer 100 gPer serving (140 g)

Calories349489

Protein10.0 g14.0 g

Total fat2.0 g2.8 g

Saturated fat1.0 g1.4 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.0 g100.8 g

Dietary fiber4.0 g5.6 g

Total sugars5.0 g7.0 g

Sodium1467 mg2054 mg

Potassium435 mg609 mg

Calcium40 mg56 mg

Iron3.0 mg4.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 140 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.8 g4%

Saturated fat1.4 g7%

Cholesterol0 mg0%

Sodium2053.8 mg89%

Total carbohydrate100.8 g37%

Dietary fiber5.6 g20%

Potassium609 mg13%

Calcium56 mg4%

Iron4.2 mg23%

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Compare Southwest Pasta Hamb Help with Bacon Cheeseburger Hamburger Helper →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.