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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chsbrgr Macaroni Hamb Help

USDA FoodData Central · Branded · FDC ID 1456459 · serving: 177 g (177 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Hamburger Helper
Category
Dough Based Products / Meals
Label serving
177 g
UPC / GTIN
00016000402126

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEAT FLOUR, MODIFIED WHEY, SUGAR, TOMATO*, ONION*, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, GARLIC*, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), BLACK PEPPER, MONOGLYCERIDES, SODIUM PHOSPHATE, NONFAT MILK*, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED

NutrientPer 100 gPer serving (177 g)
Calories350620
Protein10.0 g17.7 g
Total fat2.0 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.0 g129.2 g
Dietary fiber3.0 g5.3 g
Total sugars8.0 g14.2 g
Sodium1830 mg3239 mg
Potassium300 mg531 mg
Calcium50 mg89 mg
Iron3.0 mg5.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 177 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.54 g5%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium3239.1 mg141%
Total carbohydrate129.21 g47%
Dietary fiber5.31 g19%
Potassium531 mg11%
Calcium88.5 mg7%
Iron5.31 mg30%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.