Home / Brands / Dole Dried Fruit and Nut Co.
CHIA MILLED SEEDS
USDA FoodData Central · Branded · FDC ID 519044 · serving: 30 g (30 g)
Product details
- Brand owner
- Dole Dried Fruit and Nut Co.
- Category
- Other Grains & Seeds
- Label serving
- 30 g
- UPC / GTIN
- 075700051263
Ingredients
CHIA SEEDS (SALVIA HISPANICA L.)
NutrientPer 100 gPer serving (30 g)
Calories500150
Protein16.7 g5.0 g
Total fat30.0 g9.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.3 g13.0 g
Dietary fiber33.3 g10.0 g
Total sugars0.0 g0.0 g
Sodium17 mg5 mg
Potassium417 mg125 mg
Calcium667 mg200 mg
Iron9.0 mg2.7 mg
Vitamin C0.0 mg0.0 mg
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
BLACK CHIA SEED ORGANIC SUPERFOOD · Nutiva, Inc.50025.0 g0.0 gORGANIC CHIA SEED · Barlean's Organic Oils LLC50016.7 g0.0 gORGANIC CHIA SEEDS · BJ's Wholesale Club / Corporate Brands50016.7 g0.0 g365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED · Whole Foods Market, Inc.50025.0 g0.0 gCHIA SEED, SUPER ANTIOXIDANT · Barlean's Organic Oils LLC50016.7 g0.0 gEARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS · Eartharvest Foods, LLC50032.1 g3.6 gORGANIC CHIA SEEDS · Navitas, LLC50016.7 g0.0 gNAVITAS NATURALS, AZTEC CHIA SEED SUPERFOOD, · Navitas, LLC50025.0 g0.0 gCompare CHIA MILLED SEEDS with BLACK CHIA SEED ORGANIC SUPERFOOD →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.