CHIA SEED

Name: CHIA SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2093316 · serving: 34 g (34 g)

Product details

Brand owner: Eillien's Candies Inc.
Brand: EILLIEN'S
Category: Other Grains & Seeds
Label serving: 34 g
UPC / GTIN: 034952587074

Ingredients

CHIA SEEDS.

NutrientPer 100 gPer serving (34 g)

Calories500170

Protein14.7 g5.0 g

Total fat32.4 g11.0 g

Saturated fat2.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate44.1 g15.0 g

Dietary fiber35.3 g12.0 g

Total sugars0.0 g0.0 g

Sodium15 mg5 mg

Calcium588 mg200 mg

Iron7.9 mg2.7 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

BLACK CHIA SEED ORGANIC SUPERFOOD · Nutiva, Inc.50025.0 g0.0 g ORGANIC CHIA SEED · Barlean's Organic Oils LLC50016.7 g0.0 g ORGANIC CHIA SEEDS · BJ's Wholesale Club / Corporate Brands50016.7 g0.0 g 365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED · Whole Foods Market, Inc.50025.0 g0.0 g CHIA SEED, SUPER ANTIOXIDANT · Barlean's Organic Oils LLC50016.7 g0.0 g EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS · Eartharvest Foods, LLC50032.1 g3.6 g ORGANIC CHIA SEEDS · Navitas, LLC50016.7 g0.0 g NAVITAS NATURALS, AZTEC CHIA SEED SUPERFOOD, · Navitas, LLC50025.0 g0.0 g

Compare CHIA SEED with BLACK CHIA SEED ORGANIC SUPERFOOD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.