FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / AVALANCHE

COCONUT, QUINOA & CHOCOLATE SWISS GRANOLA

USDA FoodData Central · Branded · FDC ID 2523842 · serving: 50 mg ( g)

Product details

Brand owner
AVALANCHE
Category
Cereal
Label serving
50 mg
UPC / GTIN
0691430004340

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, RAW SUGAR, DRIED COCONUT, SUNFLOWER OIL, CEREAL CRISPIES [CORN, RICE, RAW SUGAR, WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), BARLEY MALT, REDUCED FAT COCOA POWDER, SALT], WHOLE WHEAT FLOUR, HONEY, OLIGOFRUCTOSE (SOLUBLE FIBER), DRIED COCONUT CHIPS, CHOCOLATE PIECES [CHOCOLATE (SUGAR, COCOA POWDER, COCOA BUTTER), GLAZING AGENTS (LAC-RESIN, GUM ARABIC)], PUFFED QUINOA, SEA SALT

NutrientPer 100 gPer serving
Calories460
Protein8.0 g
Total fat22.0 g
Saturated fat10.0 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate68.0 g
Dietary fiber12.0 g
Total sugars24.0 g
Sodium220 mg
Calcium40 mg
Iron2.2 mg
Vitamin C0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat22 g28%
Saturated fat10 g50%
Cholesterol0 mg0%
Sodium220 mg10%
Total carbohydrate68 g25%
Dietary fiber12 g43%
Calcium40 mg3%
Iron2.16 mg12%
Vitamin C0 mg0%

Similar foods in Cereal

Compare COCONUT, QUINOA & CHOCOLATE SWISS GRANOLA with ENERGY BLACK SESAME OATMEAL, ENERGY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.