FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWISS GRANOLA

USDA FoodData Central · Branded · FDC ID 506496 · serving: 50 g (50 g)

Product details

Brand owner
BJ's Wholesale Club / Corporate Brands
Category
Cereal
Label serving
50 g
UPC / GTIN
888670020838

Ingredients

WHOLE GRAIN OAT FLAKES, RAW SUGAR, WHOLE GRAIN WHEAT FLAKES, SUNFLOWER OIL, WHEAT FLOUR, RYE FLOUR, COCONUT FLAKES, CEREAL CRISPIES (MAIZE, RICE, RAW SUGAR, WHEAT, WHOLE GRAIN RYE AND BARLEY MEAL, MALT, SALT, COCOA), HONEY, CHOPPED ALMONDS, DEXTROSE, ROASTED CHOPPED HAZELNUTS, RASPBERRY FLAVORED BITS (REAL RASPBERRY JUICE, SODIUM ALGINATE, MODIFIED FOOD STARCH), FREEZE-DRIED STRAWBERRIES, SEA SALT, FORTIFICATION (VITAMIN C, E, B6, RIBOFLAVIN (B2), THIAMIN (B1), B12, NIACIN, FOLIC ACID, BIOTIN, PANTOTHENIC ACID).

NutrientPer 100 gPer serving (50 g)
Calories460230
Protein8.0 g4.0 g
Total fat22.0 g11.0 g
Saturated fat5.0 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g30.0 g
Dietary fiber6.0 g3.0 g
Total sugars22.0 g11.0 g
Sodium200 mg100 mg
Calcium40 mg20 mg
Iron2.2 mg1.1 mg
Vitamin C42.0 mg21.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium100 mg4%
Total carbohydrate30 g11%
Dietary fiber3 g11%
Calcium20 mg2%
Iron1.08 mg6%
Vitamin C21 mg23%

Similar foods in Cereal

Compare SWISS GRANOLA with ENERGY BLACK SESAME OATMEAL, ENERGY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.