Crackers, saltines, fat-free, low-sodium

Name: Crackers, saltines, fat-free, low-sodium — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175068 · serving: 3 saltines (15 g)

NutrientPer 100 gPer serving (3 saltines)

Calories39359

Protein10.5 g1.6 g

Total fat1.6 g0.2 g

Saturated fat0.2 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate82.3 g12.3 g

Dietary fiber2.7 g0.4 g

Total sugars0.4 g0.1 g

Sodium849 mg127 mg

Potassium115 mg17 mg

Calcium22 mg3 mg

Iron7.7 mg1.2 mg

Magnesium26 mg4 mg

Zinc0.9 mg0.1 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Baked Products

Food (per 100 g)CalProteinSugar

Cake, yellow, commercially prepared, with vanilla frosting3913.0 g41.8 g Crackers, matzo, egg and onion39110.0 g—Bread, crumbs, dry, grated, plain39513.3 g6.2 g Cake, pudding-type, chocolate, dry mix3914.6 g39.5 g Crackers, matzo, plain39510.0 g0.3 g Crackers, matzo, egg39112.3 g—George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry39013.3 g—Muffins, wheat bran, dry mix3967.1 g—

Compare Crackers, saltines, fat-free, low-sodium with Cake, yellow, commercially prepared, with vanilla frosting →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.