Crackers, matzo, plain
USDA FoodData Central · SR Legacy · FDC ID 172740 · serving: 0.5 oz (14.2 g)
NutrientPer 100 gPer serving (0.5 oz)
Calories39556
Protein10.0 g1.4 g
Total fat1.4 g0.2 g
Saturated fat0.2 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate83.7 g11.9 g
Dietary fiber3.0 g0.4 g
Total sugars0.3 g0.0 g
Sodium0 mg0 mg
Potassium112 mg16 mg
Calcium13 mg2 mg
Iron3.2 mg0.4 mg
Magnesium25 mg4 mg
Zinc0.7 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Bread, crumbs, dry, grated, plain39513.3 g6.2 gMuffins, wheat bran, dry mix3967.1 g—Cake, white, dry mix, special dietary (includes lemon-flavored)3973.0 g—Crackers, saltines, fat-free, low-sodium39310.5 g0.4 gCookies, oatmeal sandwich, with creme filling3982.6 g31.4 gCrackers, saltines, whole wheat (includes multi-grain)3987.1 g0.0 gCrackers, matzo, egg39112.3 g—Crackers, matzo, egg and onion39110.0 g—Compare Crackers, matzo, plain with Bread, crumbs, dry, grated, plain →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.