Bread, crumbs, dry, grated, plain
USDA FoodData Central · SR Legacy · FDC ID 174928 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories395112
Protein13.3 g3.8 g
Total fat5.3 g1.5 g
Saturated fat1.2 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate72.0 g20.4 g
Dietary fiber4.5 g1.3 g
Total sugars6.2 g1.8 g
Sodium732 mg208 mg
Potassium196 mg56 mg
Calcium183 mg52 mg
Iron4.8 mg1.4 mg
Magnesium43 mg12 mg
Zinc1.4 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Crackers, matzo, plain39510.0 g0.3 gMuffins, wheat bran, dry mix3967.1 g—Cake, white, dry mix, special dietary (includes lemon-flavored)3973.0 g—Crackers, saltines, fat-free, low-sodium39310.5 g0.4 gCookies, oatmeal sandwich, with creme filling3982.6 g31.4 gCrackers, saltines, whole wheat (includes multi-grain)3987.1 g0.0 gCrackers, matzo, egg39112.3 g—Crackers, matzo, egg and onion39110.0 g—Compare Bread, crumbs, dry, grated, plain with Crackers, matzo, plain →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.