Crackers, snack, Goya Crackers
USDA FoodData Central · SR Legacy · FDC ID 167529 · serving: 1 serving (1 NLEA serving - about 4 crackers) (30 g)
NutrientPer 100 gPer serving (1 serving (1 NLEA serving - about 4 crackers))
Calories433130
Protein14.3 g4.3 g
Total fat13.3 g4.0 g
Saturated fat6.3 g1.9 g
Trans fat0.1 mg0.0 mg
Total carbohydrate64.3 g19.3 g
Dietary fiber3.8 g1.1 g
Total sugars2.4 g0.7 g
Sodium665 mg200 mg
Potassium124 mg37 mg
Calcium16 mg5 mg
Iron5.7 mg1.7 mg
Magnesium39 mg12 mg
Zinc1.2 mg0.4 mg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.