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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

CRUNCHY COCONUT GRANOLA

USDA FoodData Central · Branded · FDC ID 2055450 · serving: 45 g (45 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
45 g
UPC / GTIN
039978005892

Ingredients

WHOLE GRAIN ROLLED OATS, BROWN SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, COCONUT, SESAME SEEDS, PURE VANILLA EXTRACT, VITAMIN E.

NutrientPer 100 gPer serving (45 g)
Calories467210
Protein11.1 g5.0 g
Total fat17.8 g8.0 g
Saturated fat4.4 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.2 g28.0 g
Dietary fiber6.7 g3.0 g
Total sugars17.8 g8.0 g
Sodium0 mg0 mg
Calcium44 mg20 mg
Iron3.2 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate28 g10%
Dietary fiber3.02 g11%
Calcium19.8 mg2%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Cereal

Compare CRUNCHY COCONUT GRANOLA with PREMIUM ORGANIC GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.