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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / CUCINA & AMORE

EMMER & SPELT FARRO

USDA FoodData Central · Branded · FDC ID 708518 · serving: 50 g (50 g)

Product details

Brand owner
CUCINA & AMORE
Category
Other Grains & Seeds
Label serving
50 g
UPC / GTIN
728119430036

Ingredients

FARRO (EMMER, SPELT)

NutrientPer 100 gPer serving (50 g)
Calories340170
Protein14.0 g7.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.0 g33.0 g
Dietary fiber6.0 g3.0 g
Total sugars0.0 g0.0 g
Sodium60 mg30 mg
Calcium80 mg40 mg
Iron1.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare EMMER & SPELT FARRO with WHOLE GRAIN BLEND QUINOA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

EMMER & SPELT FARRO — Nutrition Facts | FoodFactsUSA