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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FAIR TRADE SPROUTED QUINOA TRIO

USDA FoodData Central · Branded · FDC ID 1495045 · serving: 51 g (51 g)

Product details

Brand owner
The J.M. Smucker Company
Brand
TRUROOTS
Category
Other Grains & Seeds
Label serving
51 g
UPC / GTIN
185814001150

Ingredients

ORGANIC SPROUTED WHITE QUINOA, ORGANIC SPROUTED RED QUINOA, ORGANIC SPROUTED BLACK QUINOA.*

NutrientPer 100 gPer serving (51 g)
Calories412210
Protein11.8 g6.0 g
Total fat7.8 g4.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.5 g37.0 g
Dietary fiber7.8 g4.0 g
Total sugars7.8 g4.0 g
Sodium0 mg0 mg
Calcium39 mg20 mg
Iron3.5 mg1.8 mg
Vitamin C2.4 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 51 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate37 g13%
Dietary fiber3.98 g14%
Calcium19.89 mg2%
Iron1.8 mg10%
Vitamin C1.22 mg1%

Similar foods in Other Grains & Seeds

Compare FAIR TRADE SPROUTED QUINOA TRIO with ORGANIC SPROUTED QUINOA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.