Fish oil, herring

Name: Fish oil, herring — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172340 · serving: 1 tbsp (13.6 g)

NutrientPer 100 gPer serving (1 tbsp)

Calories902123

Protein0.0 g0.0 g

Total fat100.0 g13.6 g

Saturated fat21.3 g2.9 g

Cholesterol766 mg104 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.0 mg0.0 mg

Magnesium0 mg0 mg

Zinc0.0 mg0.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Fats and Oils

Food (per 100 g)CalProteinSugar

Fish oil, salmon9020.0 g—Fish oil, sardine9020.0 g—Fat, beef tallow9020.0 g0.0 g Fish oil, menhaden, fully hydrogenated9020.0 g—Fish oil, menhaden9020.0 g—Fish oil, cod liver9020.0 g—Lard9020.0 g0.0 g Oil, industrial, soy, low linolenic9000.0 g0.0 g

Compare Fish oil, herring with Fish oil, salmon →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.