FORK SPLIT ENGLISH MUFFINS

Name: FORK SPLIT ENGLISH MUFFINS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1603682 · serving: 57 g (57 g)

Product details

Brand owner: Giant Eagle, Inc.
Brand: GIANT EAGLE
Category: Breads & Buns
Label serving: 57 g
UPC / GTIN: 030034096038

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SUGAR, CITRIC ACID, FUMARIC ACID, MALTED BARLEY FLOUR, DEGERMINATED YELLOW CORN, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYME, CALCIUM PEROXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, SOYBEAN OIL, VINEGAR, DEGERMED YELLOW CORN FLOUR.

NutrientPer 100 gPer serving (57 g)

Calories193110

Protein10.5 g6.0 g

Total fat2.6 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate36.8 g21.0 g

Dietary fiber5.3 g3.0 g

Total sugars1.8 g1.0 g

Sodium316 mg180 mg

Calcium70 mg40 mg

Iron2.5 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium180.12 mg8%

Total carbohydrate21 g8%

Dietary fiber3.02 g11%

Calcium39.9 mg3%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

GARDEN SPINACH ORIGINAL RECIPE LOAVES · LAWASH1937.0 g0.0 g ENGLISH MUFFINS ORIGINAL · SPARTAN1938.8 g1.8 g WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE · Glencourt Inc.1937.0 g5.3 g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH · NATURE'S CUPBOARD1935.3 g1.8 g HANNAFORD, WHEAT SLICED BREAD · Hannaford Bros. Co.19312.3 g3.5 g ITALIAN WHITE BREAD · Starbread Baking Co LLP1936.7 g2.2 g SPINACH LAVASH FLATBREADS, SPINACH · Atoria's Baking Company19312.3 g1.8 g CLASSIC WHITE FLATBREAD, CLASSIC WHITE · Target Stores19317.5 g0.0 g

Compare FORK SPLIT ENGLISH MUFFINS with GARDEN SPINACH ORIGINAL RECIPE LOAVES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.