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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE

USDA FoodData Central · Branded · FDC ID 2144087 · serving: 57 g (57 g)

Product details

Brand owner
Glencourt Inc.
Brand
OPEN NATURE
Category
Breads & Buns
Label serving
57 g
UPC / GTIN
079893117256

Ingredients

WHITE WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, HONEY, SEA SALT, CULTURED WHEAT FLOUR, VINEGAR, EXPELLER PRESSED SUNFLOWER OIL, ASCORBIC ACID, MOLASSES, ENZYMES, CORN MEAL.

NutrientPer 100 gPer serving (57 g)
Calories193110
Protein7.0 g4.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.6 g22.0 g
Dietary fiber5.3 g3.0 g
Total sugars5.3 g3.0 g
Sodium368 mg210 mg
Potassium211 mg120 mg
Calcium70 mg40 mg
Iron1.8 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium209.76 mg9%
Total carbohydrate22 g8%
Dietary fiber3.02 g11%
Potassium120.27 mg3%
Calcium39.9 mg3%
Iron1 mg6%

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Compare WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE with FORK SPLIT ENGLISH MUFFINS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE — Nutrition Facts | FoodFactsUSA