ENGLISH MUFFINS ORIGINAL

Name: ENGLISH MUFFINS ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 391356 · serving: 57 g (57 g)

Product details

Brand owner: SPARTAN
Category: Breads & Buns
Label serving: 57 g
UPC / GTIN: 011213390840

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OE LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, SALT, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE.

NutrientPer 100 gPer serving (57 g)

Calories193110

Protein8.8 g5.0 g

Total fat0.9 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate38.6 g22.0 g

Dietary fiber1.8 g1.0 g

Total sugars1.8 g1.0 g

Sodium386 mg220 mg

Calcium70 mg40 mg

Iron2.5 mg1.4 mg

Vitamin C2.1 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium220.02 mg10%

Total carbohydrate22 g8%

Dietary fiber1.03 g4%

Calcium39.9 mg3%

Iron1.44 mg8%

Vitamin C1.2 mg1%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

GARDEN SPINACH ORIGINAL RECIPE LOAVES · LAWASH1937.0 g0.0 g FORK SPLIT ENGLISH MUFFINS · Giant Eagle, Inc.19310.5 g1.8 g WHOLE GRAIN WHITE ENGLISH MUFFINS, WHOLE GRAIN WHITE · Glencourt Inc.1937.0 g5.3 g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH · NATURE'S CUPBOARD1935.3 g1.8 g HANNAFORD, WHEAT SLICED BREAD · Hannaford Bros. Co.19312.3 g3.5 g ITALIAN WHITE BREAD · Starbread Baking Co LLP1936.7 g2.2 g SPINACH LAVASH FLATBREADS, SPINACH · Atoria's Baking Company19312.3 g1.8 g CLASSIC WHITE FLATBREAD, CLASSIC WHITE · Target Stores19317.5 g0.0 g

Compare ENGLISH MUFFINS ORIGINAL with GARDEN SPINACH ORIGINAL RECIPE LOAVES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.