FROZEN KEFIR

Name: FROZEN KEFIR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 390745 · serving: 72 g (72 g)

Product details

Brand owner: Lifeway Foods Inc.
Category: Ice Cream & Frozen Yogurt
Label serving: 72 g
UPC / GTIN: 017077404167

Ingredients

CULTURED LOW FAT MILK, EVAPORATED CANE SUGAR, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL MANGO FLAVOR, NATURAL FLAVORS, CITRIC ACID, STABILIZER (GUAR GUM, CAROB BEAN GUM), TURMERIC (COLOR), ANNATTO (COLOR), ACTIVE KEFIR CULTURES.

NutrientPer 100 gPer serving (72 g)

Calories12590

Protein5.6 g4.0 g

Total fat1.4 g1.0 g

Saturated fat0.7 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol7 mg5 mg

Total carbohydrate25.0 g18.0 g

Dietary fiber0.0 g0.0 g

Total sugars22.2 g16.0 g

Sodium83 mg60 mg

Calcium208 mg150 mg

Iron0.0 mg0.0 mg

Vitamin C1.7 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 72 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0.5 g2%

Cholesterol5.04 mg2%

Sodium59.76 mg3%

Total carbohydrate18 g7%

Dietary fiber0 g0%

Calcium149.76 mg12%

Iron0 mg0%

Vitamin C1.22 mg1%

Similar foods in Ice Cream & Frozen Yogurt

Food (per 100 g)CalProteinSugar

COCO COCONUT FROZEN DAIRY ICE POP, COCO COCONUT · Paleteria La Michoacana, LLC1251.3 g16.9 g FRUIT BARS · Eastland Food Corporation1250.0 g28.8 g FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK · Ruby's Naturals, Inc.1251.8 g8.9 g LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT · Lifeway Foods Inc.1255.6 g22.2 g COFFEE TOFFEE CRUNCH COFFEE ICE CREAM WITH TOFFEE PIECES THROUGHOUT, COFFEE TOFFEE CRUNCH · Wal-Mart Stores, Inc.1251.9 g11.9 g BLUEBERRY ACAI SORBET, BLUEBERRY · Organic Amazon LLC1250.8 g14.2 g LIGHT ICE CREAM, DOUBLE STRAWBERRY · Wells Enterprises, Inc.1254.2 g6.9 g STRAWBERRY TART AND TANGY FROZEN KEFIR, STRAWBERRY · Lifeway Foods Inc.1255.6 g22.2 g

Compare FROZEN KEFIR with COCO COCONUT FROZEN DAIRY ICE POP, COCO COCONUT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.