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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GLUTENFREEDA, INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 1866141 · serving: 75 g (75 g)

Product details

Brand owner
Glutenfreeda Flagship, LLC
Brand
GLUTENFREEDA
Category
Cereal
Label serving
75 g
UPC / GTIN
858246001769

Ingredients

CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, GOLDEN RAISINS, BROWN RAISINS (GLYCERINE, SUNFLOWER OIL OR CANOLA OIL), ALMONDS, GROUND FLAX, SEA SALT

NutrientPer 100 gPer serving (75 g)
Calories387290
Protein12.0 g9.0 g
Total fat9.3 g7.0 g
Saturated fat1.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g50.0 g
Dietary fiber8.0 g6.0 g
Total sugars22.7 g17.0 g
Sodium153 mg115 mg
Calcium53 mg40 mg
Iron6.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 75 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium114.75 mg5%
Total carbohydrate50 g18%
Dietary fiber6 g21%
Calcium39.75 mg3%
Iron4.5 mg25%
Vitamin C0 mg0%

Similar foods in Cereal

Compare GLUTENFREEDA, INSTANT OATMEAL with GRANOLA CINNAMON BLUEBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GLUTENFREEDA, INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA