GOLDEN HONEY & FLAX GRANOLA

Name: GOLDEN HONEY & FLAX GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 572846 · serving: 55 g (55 g)

Product details

Brand owner: Star Markets Co.
Category: Cereal
Label serving: 55 g
UPC / GTIN: 711535504191

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, FLAX SEED, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

NutrientPer 100 gPer serving (55 g)

Calories436240

Protein10.9 g6.0 g

Total fat10.9 g6.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.7 g40.0 g

Dietary fiber7.3 g4.0 g

Total sugars21.8 g12.0 g

Sodium218 mg120 mg

Calcium73 mg40 mg

Iron3.3 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium119.9 mg5%

Total carbohydrate40 g15%

Dietary fiber4.02 g14%

Calcium40.15 mg3%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

COCONUT ALMOND CHIA GRANOLA · BRAD'S ORGANIC43610.9 g18.2 g BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE · Wholesome Goodness, LLC4369.1 g25.4 g GRANOLA, BLUEBERRY FLAX · Target Stores4369.1 g27.3 g CHIA, FLAX & QUINOA GRANOLA · United Natural Foods, Inc.43610.9 g18.2 g OATS & HONEY GRANOLA, OATS & HONEY · KeHe Distributors, LLC4369.1 g23.6 g BLUEBERRY POMEGRANATE CRUNCH · Wholesome Goodness, LLC4369.1 g25.4 g FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE · Ahold USA, Inc.4369.1 g25.4 g BERRY CRUNCH CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND SUNFLOWER SEEDS, DRIED CURRANTS, FLAX SEEDS, DRIED CRANBERRIES, DRIED BLUEBERRIES, ALMONDS, CASHEWS, AND WALNUTS GRANOLA, BERRY CRUNCH · Safeway, Inc.4367.3 g40.0 g

Compare GOLDEN HONEY & FLAX GRANOLA with COCONUT ALMOND CHIA GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.