FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRAIN-FREE GRANOLA

USDA FoodData Central · Branded · FDC ID 567310 · serving: 30 g (30 g)

Product details

Brand owner
GREENWISE
Category
Cereal
Label serving
30 g
UPC / GTIN
041415180055

Ingredients

ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, CASHEWS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC COCONUT FLAKES, PEANUT BUTTER, ORGANIC ALMOND MEAL, PEANUTS, ORGANIC FLAXSEEDS, CINNAMON, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories600180
Protein16.7 g5.0 g
Total fat50.0 g15.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.3 g10.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium383 mg115 mg
Potassium573 mg172 mg
Calcium63 mg19 mg
Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium114.9 mg5%
Total carbohydrate10 g4%
Dietary fiber2.01 g7%
Potassium171.9 mg4%
Calcium18.9 mg1%
Iron1 mg6%

Similar foods in Cereal

Compare GRAIN-FREE GRANOLA with MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.