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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRAIN FREE GRANOLA, COCOA COCONUT

USDA FoodData Central · Branded · FDC ID 1880973 · serving: 33 g (33 g)

Product details

Brand owner
Small Planet Foods, Inc.
Brand
LARABAR
Category
Cereal
Label serving
33 g
UPC / GTIN
021908511467

Ingredients

ALMONDS, SUNFLOWER SEEDS, TOASTED COCONUT, DRIED MOLASSES, PUMPKIN SEEDS, COCOA NIBS, COCONUT OIL, CASHEWS, TAPIOCA SYRUP, COCOA POWDER, SEA SALT, VANILLA EXTRACT.

NutrientPer 100 gPer serving (33 g)
Calories606200
Protein15.2 g5.0 g
Total fat48.5 g16.0 g
Saturated fat18.2 g6.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.3 g10.0 g
Dietary fiber9.1 g3.0 g
Total sugars15.2 g5.0 g
Sodium91 mg30 mg
Calcium121 mg40 mg
Iron8.2 mg2.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%
Saturated fat6 g30%
Cholesterol0 mg0%
Sodium30.03 mg1%
Total carbohydrate10 g4%
Dietary fiber3 g11%
Calcium39.93 mg3%
Iron2.7 mg15%
Vitamin C0 mg0%

Similar foods in Cereal

Compare GRAIN FREE GRANOLA, COCOA COCONUT with ORIGINAL MIDWEST GRANOLA, ORIGINAL MIDWEST

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.