FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL MIDWEST GRANOLA, ORIGINAL MIDWEST

USDA FoodData Central · Branded · FDC ID 2015499 · serving: 28 g (28 g)

Product details

Brand owner
CJK Foods
Brand
KITCHFIX
Category
Cereal
Label serving
28 g
UPC / GTIN
862543000028

Ingredients

ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS, MAPLE SYRUP, UNSWEETENED COCONUT CHIPS, CASHEWS, WALNUTS, COCONUT OIL, VANILLA EXTRACT, FLAX SEED, CINNAMON, SEA SALT.

NutrientPer 100 gPer serving (28 g)
Calories607170
Protein17.9 g5.0 g
Total fat50.0 g14.0 g
Saturated fat12.5 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.7 g10.0 g
Dietary fiber7.1 g2.0 g
Total sugars17.9 g5.0 g
Sodium54 mg15 mg
Potassium429 mg120 mg
Calcium107 mg30 mg
Iron4.6 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat3.5 g18%
Cholesterol0 mg0%
Sodium15.12 mg1%
Total carbohydrate10 g4%
Dietary fiber1.99 g7%
Potassium120.12 mg3%
Calcium29.96 mg2%
Iron1.3 mg7%

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Compare ORIGINAL MIDWEST GRANOLA, ORIGINAL MIDWEST with RENOLA REINVENTING GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.