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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA, CHOCOLATE & RED BERRY

USDA FoodData Central · Branded · FDC ID 1886736 · serving: 55 g (55 g)

Product details

Brand owner
Ahold USA, Inc.
Brand
AHOLD
Category
Cereal
Label serving
55 g
UPC / GTIN
688267165184

Ingredients

WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FLOUR, WHOLE ROLLED WHEAT, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), FLAX SEEDS, COCONUT (UNSULPHURED), COCOA POWDER, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, NATURAL FLAVOR, SALT.

NutrientPer 100 gPer serving (55 g)
Calories491270
Protein10.9 g6.0 g
Total fat14.6 g8.0 g
Saturated fat2.7 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.5 g36.0 g
Dietary fiber5.5 g3.0 g
Total sugars18.2 g10.0 g
Sodium127 mg70 mg
Potassium302 mg166 mg
Calcium33 mg18 mg
Iron3.6 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium69.85 mg3%
Total carbohydrate36 g13%
Dietary fiber3.03 g11%
Potassium166.1 mg4%
Calcium18.15 mg1%
Iron2 mg11%

Similar foods in Cereal

Compare GRANOLA, CHOCOLATE & RED BERRY with HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA, CHOCOLATE & RED BERRY — Nutrition Facts | FoodFactsUSA