LITTLE LAD'S, CASHEW DATE GRANOLA

Name: LITTLE LAD'S, CASHEW DATE GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2069904 · serving: 55 g (55 g)

Product details

Brand owner: Little Lad's Bakery
Brand: LITTLE LAD'S
Category: Cereal
Label serving: 55 g
UPC / GTIN: 893708001079

Ingredients

ORGANIC ROLLED OATS, DATES, NUTS & SEEDS (UNSWEETENED COCONUT; CASHEWS; SUNFLOWER & SESAME SEEDS), CRUSHED PINEAPPLE IN JUICE, WELL WATER, NON-GMO SOYBEAN OIL, LEMON & SEA SALT.

NutrientPer 100 gPer serving (55 g)

Calories491270

Protein10.9 g6.0 g

Total fat21.8 g12.0 g

Saturated fat4.5 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate63.6 g35.0 g

Dietary fiber10.9 g6.0 g

Total sugars16.4 g9.0 g

Sodium182 mg100 mg

Calcium73 mg40 mg

Iron4.9 mg2.7 mg

Vitamin C4.4 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%

Saturated fat2.5 g13%

Cholesterol0 mg0%

Sodium100.1 mg4%

Total carbohydrate35 g13%

Dietary fiber6 g21%

Calcium40.15 mg3%

Iron2.7 mg15%

Vitamin C2.42 mg3%

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Compare LITTLE LAD'S, CASHEW DATE GRANOLA with HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.