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GRANOLA CRANBERRY ALMOND

Name: GRANOLA CRANBERRY ALMOND — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2130562 · serving: 57 g (57 g)

Product details

Brand owner: Roundbook Publishing Group, Inc.
Brand: ROCKENWAGNER
Category: Cereal
Label serving: 57 g
UPC / GTIN: 783583896153

Ingredients

ROLLED OATS, SUNFLOWER SEEDS, CANOLA OIL, CRANBERRIES, PUMPKIN SEEDS, HONEY, MAPLE SYRUP, MILK POWDER, ALMONDS, VANILLA, BRAN, CINNAMON

NutrientPer 100 gPer serving (57 g)

Calories491280

Protein12.3 g7.0 g

Total fat31.6 g18.0 g

Saturated fat3.5 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate43.9 g25.0 g

Dietary fiber7.0 g4.0 g

Total sugars14.0 g8.0 g

Sodium0 mg0 mg

Calcium105 mg60 mg

Iron4.7 mg2.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat18 g23%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate25 g9%

Dietary fiber3.99 g14%

Calcium59.85 mg5%

Iron2.7 mg15%

Vitamin C0 mg0%

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Compare GRANOLA CRANBERRY ALMOND with GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.