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GRANOLA NUGGETS

Name: GRANOLA NUGGETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1596932 · serving: 30 g (30 g)

Product details

Brand owner: Sponge Rock Planter Inc.
Brand: GOURMETNUT
Category: Cereal
Label serving: 30 g
UPC / GTIN: 708747152135

Ingredients

RICE FLOUR, BROWN RICE SYRUP, WHOLE ROLLED OATS, ALMONDS, STRAWBERRY CRUMBLES (STRAWBERRIES, SUGAR, ASCORBIC ACID), EXPELLER PRESSED CANOLA OIL, MILLED CANE SUGAR, OAT FIBER, MOLASSES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HONEY.

NutrientPer 100 gPer serving (30 g)

Calories433130

Protein6.7 g2.0 g

Total fat11.7 g3.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.3 g22.0 g

Dietary fiber6.7 g2.0 g

Total sugars23.3 g7.0 g

Sodium467 mg140 mg

Calcium67 mg20 mg

Iron2.4 mg0.7 mg

Vitamin C20.0 mg6.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium140.1 mg6%

Total carbohydrate22 g8%

Dietary fiber2.01 g7%

Calcium20.1 mg2%

Iron0.72 mg4%

Vitamin C6 mg7%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA · LOVE GROWN43310.0 g10.0 g PROBIOTIC GRANOLA · Purely Elizabeth43310.0 g16.7 g STATE FAIR STRAWBERRY - CARAMEL CORN, STRAWBERRY, CARAMEL · Bytelady Publishing43310.0 g16.7 g CHOCOLATE CHIP GRANOLA, CHOCOLATE CHIP · Jessica's Natural Foods, LLC4336.7 g23.3 g HONEY ALMOND + PROBIOTICS ANCIENT GRAIN GRANOLA, HONEY ALMOND · Purely Elizabeth43310.0 g23.3 g CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA · KSLB Holdings, LLC4336.7 g23.3 g NUTOLA GRANOLA, MONK FRUIT SWEETENED · VISIONARY FOODS43310.0 g10.0 g BLUEBERRY HEMP ANCIENT GRAIN GRANOLA · Purely Elizabeth43310.0 g23.3 g

Compare GRANOLA NUGGETS with PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.