GRANOLA WITH CRANBERRIES AND CHERRIES

Name: GRANOLA WITH CRANBERRIES AND CHERRIES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1922937 · serving: 55 g (55 g)

Product details

Brand owner: Blue Moon Goodness
Brand: TRUE GOODNESS
Category: Cereal
Label serving: 55 g
UPC / GTIN: 850160003041

Ingredients

CERTIFIED GLUTEN-FREE OATS, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), HONEY, CANOLA OIL, COCONUT.

NutrientPer 100 gPer serving (55 g)

Calories491270

Protein12.7 g7.0 g

Total fat27.3 g15.0 g

Saturated fat4.5 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate49.1 g27.0 g

Dietary fiber9.1 g5.0 g

Total sugars18.2 g10.0 g

Sodium0 mg0 mg

Calcium73 mg40 mg

Iron3.3 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%

Saturated fat2.5 g13%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate27 g10%

Dietary fiber5 g18%

Calcium40.15 mg3%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES · Blue Moon Goodness49112.7 g18.2 g HOMESTYLE GRANOLA, PEANUT BUTTER · Baker's Breakfast Cookie Inc.49112.7 g12.7 g GRANOLA, CHOCOLATE & RED BERRY · Ahold USA, Inc.49110.9 g18.2 g ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, PEANUT BUTTER · Baker's Breakfast Cookie Inc.49118.2 g12.7 g NATURE'S PATH, LOVE CRUNCH, PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE & PEANUT BUTTER · Nature's Path Foods Inc.49112.7 g21.8 g LITTLE LAD'S, CASHEW DATE GRANOLA · Little Lad's Bakery49110.9 g16.4 g HAND ROASTED GRANOLA · HAMMER & TUFFY'S49110.5 g19.3 g HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON · Current's Tackle49110.5 g19.3 g

Compare GRANOLA WITH CRANBERRIES AND CHERRIES with GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.