Home / Sausages and Luncheon Meats
Ham and cheese spread
USDA FoodData Central · SR Legacy · FDC ID 171629 · serving: 1 tbsp (15 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories24537
Protein16.2 g2.4 g
Total fat18.5 g2.8 g
Saturated fat8.6 g1.3 g
Cholesterol61 mg9 mg
Total carbohydrate2.3 g0.3 g
Dietary fiber0.0 g0.0 g
Sodium1197 mg180 mg
Potassium162 mg24 mg
Calcium217 mg33 mg
Iron0.8 mg0.1 mg
Magnesium18 mg3 mg
Zinc2.3 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)91 µg14 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Hormel Pillow Pak Sliced Turkey Pepperoni24331.0 g0.0 gBologna, pork24715.3 g0.0 gHam and cheese loaf or roll24113.6 g0.0 gBeef, cured, corned beef, canned25027.1 g0.0 gHam, chopped, canned23916.1 g0.0 gBeerwurst, beer salami, pork23814.2 g—Bacon, turkey, low sodium25313.3 g0.0 gOlive loaf, pork23511.8 g0.0 gCompare Ham and cheese spread with Hormel Pillow Pak Sliced Turkey Pepperoni →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.