HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO

Name: HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2061898 · serving: 55 g (55 g)

Product details

Brand owner: Ameri-Sell, Inc.
Brand: FLAX 4 LIFE
Category: Cereal
Label serving: 55 g
UPC / GTIN: 857287004234

Ingredients

ROLLED OATS, FLAXSEED, HONEY, WATER, UNSULPHURED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), UNSULPHURED UNSWEETENED COCONUT, EVAPORATED CANE JUICE, UNSULPHURED DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, CINNAMON, SEA SALT.

NutrientPer 100 gPer serving (55 g)

Calories436240

Protein9.1 g5.0 g

Total fat14.6 g8.0 g

Saturated fat5.5 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate56.4 g31.0 g

Dietary fiber9.1 g5.0 g

Total sugars30.9 g17.0 g

Sodium55 mg30 mg

Calcium73 mg40 mg

Iron3.3 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium30.25 mg1%

Total carbohydrate31 g11%

Dietary fiber5 g18%

Calcium40.15 mg3%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

COCONUT ALMOND CHIA GRANOLA · BRAD'S ORGANIC43610.9 g18.2 g BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE · Wholesome Goodness, LLC4369.1 g25.4 g GRANOLA, BLUEBERRY FLAX · Target Stores4369.1 g27.3 g CHIA, FLAX & QUINOA GRANOLA · United Natural Foods, Inc.43610.9 g18.2 g OATS & HONEY GRANOLA, OATS & HONEY · KeHe Distributors, LLC4369.1 g23.6 g BLUEBERRY POMEGRANATE CRUNCH · Wholesome Goodness, LLC4369.1 g25.4 g FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE · Ahold USA, Inc.4369.1 g25.4 g BERRY CRUNCH CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND SUNFLOWER SEEDS, DRIED CURRANTS, FLAX SEEDS, DRIED CRANBERRIES, DRIED BLUEBERRIES, ALMONDS, CASHEWS, AND WALNUTS GRANOLA, BERRY CRUNCH · Safeway, Inc.4367.3 g40.0 g

Compare HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO with COCONUT ALMOND CHIA GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.