INSTANT GRITS

Name: INSTANT GRITS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1608831 · serving: 28 g (28 g)

Product details

Brand owner: Bay Valley Foods, LLC
Brand: CLOVER VALLEY
Category: Cereal
Label serving: 28 g
UPC / GTIN: 021600104011

Ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DRIED MARGARINE (PALM OIL, NONFAT MILK, WHEY, SODIUM, SILICOALUMINATE, SODIUM CASEINATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO), SALT, CALCIUM CARBONATE, NATURAL BUTTER FLAVORS, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (ANNATTO, TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, NIACIN*, BHA AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.

NutrientPer 100 gPer serving (28 g)

Calories357100

Protein7.1 g2.0 g

Total fat3.6 g1.0 g

Saturated fat1.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate75.0 g21.0 g

Dietary fiber3.6 g1.0 g

Total sugars0.0 g0.0 g

Sodium1214 mg340 mg

Calcium357 mg100 mg

Iron28.9 mg8.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium339.92 mg15%

Total carbohydrate21 g8%

Dietary fiber1.01 g4%

Calcium99.96 mg8%

Iron8.1 mg45%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

REGULAR INSTANT OATMEAL · Food Town Stores Inc.35714.3 g0.0 g ENRICHED INSTANT GRITS · Lowe's Food Stores, Inc.3577.1 g3.6 g HONEY OAT CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, HONEY OAT · The Kellogg Company3577.1 g26.2 g INSTANT OATMEAL · The Kroger Co.3579.5 g7.1 g PARADE, INSTANT OATMEAL · The Federated Group, Inc.35714.3 g3.6 g ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL · Wal-Mart Stores, Inc.3577.1 g0.0 g ORIGINAL INSTANT GRITS, ORIGINAL · The Quaker Oats Company3577.1 g0.0 g ENRICHED INSTANT GRITS, BUTTER · Winn-Dixie Stores, Inc.3577.1 g3.6 g

Compare INSTANT GRITS with REGULAR INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.