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INSTANT HOT CEREAL, ORIGINAL

Name: INSTANT HOT CEREAL, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1726881 · serving: 28 g (28 g)

Product details

Brand owner: Mondelez International, Inc.
Brand: CREAM OF WHEAT
Category: Cereal
Label serving: 28 g
UPC / GTIN: 019320000157

Ingredients

WHEAT FARINA, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACIN, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS)

NutrientPer 100 gPer serving (28 g)

Calories357100

Protein10.7 g3.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.4 g20.0 g

Dietary fiber3.6 g1.0 g

Total sugars0.0 g0.0 g

Sodium607 mg170 mg

Calcium714 mg200 mg

Iron28.9 mg8.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium169.96 mg7%

Total carbohydrate20 g7%

Dietary fiber1.01 g4%

Calcium199.92 mg15%

Iron8.1 mg45%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

REGULAR INSTANT OATMEAL · Food Town Stores Inc.35714.3 g0.0 g ENRICHED INSTANT GRITS · Lowe's Food Stores, Inc.3577.1 g3.6 g HONEY OAT CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, HONEY OAT · The Kellogg Company3577.1 g26.2 g INSTANT OATMEAL · The Kroger Co.3579.5 g7.1 g PARADE, INSTANT OATMEAL · The Federated Group, Inc.35714.3 g3.6 g ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL · Wal-Mart Stores, Inc.3577.1 g0.0 g ORIGINAL INSTANT GRITS, ORIGINAL · The Quaker Oats Company3577.1 g0.0 g ENRICHED INSTANT GRITS, BUTTER · Winn-Dixie Stores, Inc.3577.1 g3.6 g

Compare INSTANT HOT CEREAL, ORIGINAL with REGULAR INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.