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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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INTERNATIONAL HARVEST, ORGANIC GO SPROUTED SEEDS, SUNFLOWER, PUMPKIN, WATERMELON & SWEET APRICOT

USDA FoodData Central · Branded · FDC ID 1535954 · serving: 28 g (28 g)

Product details

Brand owner
International Harvest, Inc.
Brand
INTERNATIONAL HARVEST
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
739446402863

Ingredients

ORGANIC SPROUTED SUNFLOWER SEEDS, ORGANIC SPROUTED PUMPKIN SEEDS, ORGANIC SPROUTED WATERMELON SEEDS, ORGANIC SPROUTED SWEET APRICOT KERNELS, SICILIAN SEA SALT.

NutrientPer 100 gPer serving (28 g)
Calories539151
Protein25.0 g7.0 g
Total fat42.9 g12.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.3 g4.0 g
Dietary fiber10.7 g3.0 g
Total sugars3.6 g1.0 g
Sodium457 mg128 mg
Calcium36 mg10 mg
Iron4.5 mg1.3 mg
Vitamin C10.7 mg3.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare INTERNATIONAL HARVEST, ORGANIC GO SPROUTED SEEDS, SUNFLOWER, PUMPKIN, WATERMELON & SWEET APRICOT with RAWXIES, CRUNCH PAPRIKA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INTERNATIONAL HARVEST, ORGANIC GO SPROUTED SEEDS, SUNFLOWER, PUMPKIN, WATERMELON & SWEET APRICOT — Nutrition Facts | FoodFactsUSA