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Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174307 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories13438
Protein20.3 g5.8 g
Total fat5.3 g1.5 g
Saturated fat1.9 g0.5 g
Cholesterol65 mg18 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium66 mg19 mg
Potassium280 mg79 mg
Calcium10 mg3 mg
Iron1.8 mg0.5 mg
Magnesium26 mg7 mg
Zinc4.1 mg1.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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