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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172576 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories13538
Protein20.5 g5.8 g
Total fat5.2 g1.5 g
Saturated fat2.1 g0.6 g
Cholesterol64 mg18 mg
Total carbohydrate0.0 g0.0 g
Sodium81 mg23 mg
Potassium329 mg93 mg
Calcium8 mg2 mg
Iron1.6 mg0.5 mg
Magnesium23 mg7 mg
Zinc4.3 mg1.2 mg
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