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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lasagna with meat & sauce, low-fat, frozen entree

USDA FoodData Central · SR Legacy · FDC ID 172101 · serving: 1 package (309 g)

NutrientPer 100 gPer serving (1 package)
Calories101312
Protein6.8 g21.0 g
Total fat2.2 g6.9 g
Saturated fat1.0 g3.0 g
Cholesterol7 mg22 mg
Total carbohydrate13.5 g41.7 g
Dietary fiber1.3 g4.0 g
Sodium181 mg559 mg
Potassium150 mg464 mg
Calcium108 mg334 mg
Iron1.0 mg3.0 mg
Magnesium19 mg59 mg
Zinc0.9 mg2.7 mg
Vitamin C17.9 mg55.3 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Lasagna with meat & sauce, low-fat, frozen entree — Nutrition Facts | FoodFactsUSA