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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL

USDA FoodData Central · Branded · FDC ID 1963202 · serving: 57 g (57 g)

Product details

Brand owner
Atoria's Baking Company
Brand
ATORIA'S
Category
Breads & Buns
Label serving
57 g
UPC / GTIN
707415014010

Ingredients

WATER, WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, YEAST, ORGANIC ENZYMES.

NutrientPer 100 gPer serving (57 g)
Calories211120
Protein10.5 g6.0 g
Total fat0.9 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.6 g22.0 g
Dietary fiber7.0 g4.0 g
Total sugars1.8 g1.0 g
Sodium246 mg140 mg
Potassium88 mg50 mg
Calcium18 mg10 mg
Iron2.3 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium140.22 mg6%
Total carbohydrate22 g8%
Dietary fiber3.99 g14%
Potassium50.16 mg1%
Calcium10.26 mg1%
Iron1.3 mg7%

Similar foods in Breads & Buns

Compare LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL with JUNIOR PLAIN BAGEL, JUNIOR PLAIN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL — Nutrition Facts | FoodFactsUSA